FAQ’s
Our Class Cancellation Policy
If there are 5 or less people signed up for a class we will cancel it and you will be moved to the next available hour. The energy in a smaller group is not what we are known for. You will receive an email from us regarding the cancellation.
Our Rainy Day Policy
Unless it is thunder and lightening we are going! You are not going to melt.
Parking
Allow ample time for parking.
Morning classes are a non issue.
Afternoon classes allow 15 min to find a parking spot.
Client No Show
You will be docked the class.
Client Cancellation Policy
You have 6 hours before class starts to cancel your spot. We limit the size of our classes to 12, and they fill up quickly. The 6 hour cancellation policy is more than lenient and allows other clients the opportunity to sign up.
***NOTE ***
We DO NOT accept phone or email cancellations for any classes. You MUST cancel your spot online via our website.
What to Bring to Class
Yoga Mat or Beach Towel
Water
Hand Towel
No Quit Attitude!
Wear good cross training shoes
Please turn your cell phone off
I have never been to a Roe 1 Fitness class, what do I need to know my first time out?
Please arrive 10 minutes before class so we can sign you in.
What are the Outdoor Circuit Training Classes like?
Intense. Aerobic and Anaerobic, Endurance and Strength, count on all of them in one of our Outdoor Circuit Training Classes.
I saw your videos – I am afraid I won’t be able to keep up with the group.
We have clients of all fitness levels. It is Your workout – we will be there to support you where You are in your journey. All we ask is that you give 100%. We will push you and help you get the results you have always wanted.
What kind of results will I get?
We bring our “A” game to every class we teach, we expect you to do the same. We only have a few hours a week with you, the rest of the time it’s about you and your choices. A good diet combined with our style of training and in 30 days you will not doubt see and feel results. Give the program your greatest effort and you will see incredible results.
Will I lose weight?
Our program is intense. Combined with a good diet and being accountable, there is no reason you will not lose weight.
How do I register on your site?
Click on Sign Up for Classes Online, and from the top bar on the right Click on Client Log In. The new client registration is in the middle of the page.
How do I buy classes?
Click on Client Log In on the top right and select Buy Classes.
How do I sign up for a single class or the same time class for the entire month?
Once you log in, click on Classes in the top tab on the right. Choose the class time that works best for you, and click Sign Up Now! From there you will be able to Reserve a single class or choose recurring options.
How long do I have to finish my package of classes?
The Private Personal Training packages must be completed within 60 days of purchase.
Outdoor Circuit Training packages of 4 must be used within 30 days.
Outdoor Circuit Training packages of 8 must be used within 30 days.
Outdoor Circuit Training packages of 12 must be used within 45 days.
Outdoor Circuit Training packages of 16 must be used within 45 days.
Where can I find how many sessions I have left?
Click on Client Log In, once you are logged in, click on My Account.
I want to bring a friend with me to give Roe 1 Fitness a try, what should I do?
Give us a call and let us know. We would love to have your friend join us, the cost is $10.
