"Being a national level bikini and model competitor, I am always striving to become better at what I do. The workouts are great and keep things diverse, in turn, it kept the body guessing. Although, I was feeling a little winded you both encouraged and pushed me to FINISH! It is not only going to make me better but, is helping me with my conditioning and toning my physique even more. Thank you and I cannot wait to see you all at the track...."
Sincerely, Melissa Pittman
Fitness Model, Cellucor Spokesmodel and Endorsed Athlete
2009 Model Universe Champion
2009 Bikini Tall Champion
Actor, Chris W.
"6 weeks after brain surgery , doctor cleared Chris to begin training for marathons again – all credit to Thomas and Roe 1 Fitness."
New Mom, Quinn D.
"I have used trainers in the past but this works for me differently because the workouts are FUN as much as they are INTENSE. When I started I couldn’t finish most of the activities, but I was cheered on by Thomas and the group and felt really supported. It is like we are all in this together, like a team, cheering each other on and encouraging each other to push ourselves to the MAX."
TV Executive, Shaye L.
"Throughout the years, I’ve prided myself on staying in prime shape and living a healthy lifestyle. However, after training with Thomas, I’ve upped the ante in a big way. More tone, a firmer core, and an increased physical and mental endurance that has propelled me to the best shape of my life."
Special Effects Artist, Joe H.
"Before Roe 1 Fitness I was skeptical, now I am a believer. I lost 25lbs on this program, and a total of 67lbs in two years training with Thomas Roe."
Community & Marketing Mgr.
LIVESTRONG.COM, 
Susy S.
"After hip surgery I never thought I would run again. I’ve lost 13 lbs. and am running 3+ miles four times a week. I am also in the best shape of my life… Oh yeah, I’m in my early 40’s."
EVP Internet Technology, Arnie GS.
"I thought I was in great cardio shape until I started training with Thomas. His weekend circuit training classes are always challenging and ever changing."
Property Manager, Kat W.
"As a former athlete I am used to being pushed to the limit and leaving it all on the track. Until now, I thought I knew everything about fitness and how to obtain my goals. Well, I was wrong. I met a man by the name of Thomas Roe that changed my life. I have searched high and low to get the same type of training I had when I was an athlete, and I could not find it until now. If you want to get in shape, if you want to get that body back, if you want to BE all you can be, then Roe Fitness is for you. Team Roe all the way!!!!!"
Writer, Rodney Y.
"With Roe 1 Fitness I was able to lose 15lbs, my cholesterol dropped 30 points, lowered my blood pressure and got in the BEST shape of my life."
School Psychologist, Maria R.
"After 4 years the Weekend Outdoor Circuit Training classes are still a challenge!"
HR Safety Manager, Andrea B.
"Training with Thomas has prepared me for Mud Ruins, Boot Camp challenges, & now I am training for a triathlon."
Recruiter, Kim G.
"I lost over 15lbs training with Thomas preparing for my wedding and have a new appreciation for cross-training."
President/CCO Deutsch LA, Eric H.
"I am 42 and in better shape now than in my 20’s and 30’s thanks all to Thomas and Roe 1 Fitness."
Recruiter, Jeff G.
"Lost over 30lbs, boxing, slide board, agility ladder and circuit training. Thomas helped me structure a fitness, nutrition and diet plan then helped me stay focused to achieve my goals."
Nurse, Laura M.
"As an avid runner, hiker and roller skater, I knew I had to add anaerobic exercising. Thomas has challenged me both mentally and physically further than I ever thought I could go."
Actor, Josh H.
"I have achieved more physically cross-training with Thomas than I have with any other personal trainer."
Actors, Paul & Julie B.
"Thomas rehabbed my shoulder, and helps me prepare physically and mentally for TV roles, and helped Julie and I get in shape for our wedding."
